How-to Be Your Own TherapistJummieMay 27, 2024December 18, 2024

How-to Be Your Own Therapist

₦6,500.00

A comprehensive guide to understanding and managing your mental health.

Description

How To Be Your Own Therapist by Owen O’Kane is a comprehensive guide to understanding and managing your mental health.

Through practical exercises and mindfulness techniques, it empowers you to take control of your emotional well-being.
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₦6,500.00

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